Exercise may protect aging brains

[Black]

http://www.medicalnewstoday.com/articles...nfid=78096

^^If you click this you will get an article about excercise and aging brains^^

[NewtonMP2100]

....AGE.....of.....ENLIGHTENMENT.....??

[ka jowct]

Also thoroughly chewing your food.

[mrlynn]

Awfully vague report. How do they define 'physical activity', and what levels are significant?

/Mr Lynn

[rgG]

mrlynn wrote:
Awfully vague report. How do they define 'physical activity', and what levels are significant?

/Mr Lynn

Does walking all the way around Costco to get my peppermint bark qualify.

[Surfrider]

Peppermintbark....mmmmmm.....

[the_poochies]

My friend Paul Kiell is 83 years old and participated in a 28.5-mile relay swim around Manhattan over the summer. If you like that article, you may enjoy his book on the topic.

[Speedy]

I exercise and can tell you it doesn't help.