MR Forum Fit Club: That fire emanating between the legs? JUST DO IT

[pRICE cUBE]

MR Forum Fit Club

To encourage fitness goals, share experiences, educate and uplift each other.

If you haven't started yet, you are welcome at anytime.

Share as much or as little as you want with the group.

Starting out doesn't need to be a big step, just take that step.

You are worth it.





Remember, one must control the waistband to find calm and peace.

Back on track for workouts and keeping an eye on consumption. Going to a BBQ in a few hours so it all may be for not this week. Happy 4th MR Fit Clubbers!

Last week: 1 upper body workout. One leg workout.
This week: 2 upper body workout, some elliptical work.

[OWC Jamie]

Week of 26 June
walk distance: 24.08 miles
average pace: 14.02 / mile

I can now run a mile, fairly easily. In fact I've been able to get a second one in the last three outings with a walking break between the two.

[space-time]

THANK YOU!

I haven't laughed so hard in a long time.

[NewtonMP2100]

....so loins....on fire.....???

[steve...]

Not a whole lot of news here...

I'm still doing yard work and doing my bicycle rides when I can.

I've had a little soreness in my shoulder the past few weeks and have been holding off on my dumbbell routine.

I've never been much of a dancer but lately I've been doing more of it at home when I'm alone. It's a great way to get a little exercise, listen to music, and work off some frustration. I found a few good YouTube videos for those of us with two left feet.

[RAMd®d]

lately I've been doing more of it at home when I'm alone.

"…like nobody's watching"

[Speedy]

Not back to full strength after a nasty rhinovirus. At least being ill knocked five pounds off.

[pRICE cUBE]

I hope you all feel better soon.