12-20-2009, 07:11 AM
Boy---that is a bit black and white.
I see distinct health benefits to running 2 miles if being chased by ------ (fill in the blanks...wolves, lions, cops, muggers......)
Long distance running could cause it's own problems with physical wear and tear.
I would say..do what you like, and you are likely to do it more often.
I see distinct health benefits to running 2 miles if being chased by ------ (fill in the blanks...wolves, lions, cops, muggers......)
Long distance running could cause it's own problems with physical wear and tear.
I would say..do what you like, and you are likely to do it more often.