12-20-2009, 01:36 PM
guitarist wrote: ...Some say the last thing you want to do is have an exercise "routine". Your muscles need to be surprised, given unexpected challenges, "mixing it up" with different kinds of training is said to have more benefits.
Kap, if you really want to "mix it up", why don't you come visit me? I'll let you split all the free range wood you want with an organic splitting maul! This will definitely surprise your muscles and also give you the added benefit of experiencing new levels of pain the next morning (don't forget to bring your favorite pain meds!).
As an extra bonus I'll teach you to drive fast in deep snow without a seatbelt and do donuts in snowy parking lots while texting and sipping a latte! Hey, watch out for that light pole!!! :gears:
Then when the day is done we can hang out by the woodpile with the dogs, drink some cold beers and fire up the grill. You may want to bring some gloves because when it's 12 degrees outside your beer stays ice cold without needing one of those insulating can wraps but it can freeze to your hand. So pack up your flannel shirts and hop on the next flight out!

