This just in ---> sausage, bacon, eggs best breakfast for you sez scientists.

[Blankity Blank]

Paul F. wrote: And even I couldn't eat this sort of breakfast but maybe once a year!

I could eat that sort of breakfast every day of the week (And did eat like that, more actually, every Saturday and Sunday when I was a kid and worked out hard five days a week).

But since I'm planning not to have a coronary any time soon, I limit it to once a month. And that's with substitutions. Turkey sausage. Egg Beaters. High fiber, oat nut toast with Smart Balance butter substitute. Non-fat milk. No 'shrooms, don't like'em. They do have low fat refried beans and that's pretty good with some salsa verde. And the tomatoes are good for the ticker.

And yes, beans for breakfast. It's a British thing, I think. Baked beans. I don't do that often, but it's pretty darn good.