09-05-2011, 06:29 PM
i've started to develop knee pain and i've put more miles on the bike. Its my right knee, behind the knee, interior, above. i've looked at diagrams of the thigh to discover that muscle layout is far more complicated than i thought.
anyway, does anyone know what muscles might be causing the problem?
its not enough to get me off the bike but it is enough to be cause for concern. its a dull soreness that appears if i go on 30+ mile rides or decide to sprint a lot. (which is tempting on my relatively short commute)
I was fit by a higher end bike shop but it might be worthwhile for me to go to a professional fitter. i'm trying to spend a little time figuring this out on my own. (seat and cleat adjustment, etc)
thanks
anyway, does anyone know what muscles might be causing the problem?
its not enough to get me off the bike but it is enough to be cause for concern. its a dull soreness that appears if i go on 30+ mile rides or decide to sprint a lot. (which is tempting on my relatively short commute)
I was fit by a higher end bike shop but it might be worthwhile for me to go to a professional fitter. i'm trying to spend a little time figuring this out on my own. (seat and cleat adjustment, etc)
thanks