08-25-2014, 01:25 PM
MR Forum Fit Club info:
-To encourage each other attain fitness goals, share experiences, educate and uplift each other.
-If you haven't started yet, you are welcome at anytime.
-Share as much or as little as you want with the group.
-Starting out doesn't need to be a big step, just take that step.
-You are worth it.
Last Week: Got in 3 upper body workouts and 2 sessions of elliptical workouts.
This week's goal: 3 upper body workouts and 2 leg workouts.
I can see some progress, that lost belt notch is within reach. I am trying to be a bit more disciplined at the dinner table by not having seconds all week. Instead I tried to fill myself with salad and fruit.
-To encourage each other attain fitness goals, share experiences, educate and uplift each other.
-If you haven't started yet, you are welcome at anytime.
-Share as much or as little as you want with the group.
-Starting out doesn't need to be a big step, just take that step.
-You are worth it.
Last Week: Got in 3 upper body workouts and 2 sessions of elliptical workouts.
This week's goal: 3 upper body workouts and 2 leg workouts.
I can see some progress, that lost belt notch is within reach. I am trying to be a bit more disciplined at the dinner table by not having seconds all week. Instead I tried to fill myself with salad and fruit.