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MR Forum Fit Club: Belt Notch, wherefore art thou?
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MR Forum Fit Club info:

-To encourage each other attain fitness goals, share experiences, educate and uplift each other.

-If you haven't started yet, you are welcome at anytime.

-Share as much or as little as you want with the group.

-Starting out doesn't need to be a big step, just take that step.

-You are worth it.




Last Week: Got in 3 upper body workouts and 2 sessions of elliptical workouts.

This week's goal: 3 upper body workouts and 2 leg workouts.

I can see some progress, that lost belt notch is within reach. I am trying to be a bit more disciplined at the dinner table by not having seconds all week. Instead I tried to fill myself with salad and fruit.
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MR Forum Fit Club: Belt Notch, wherefore art thou? - by pRICE cUBE - 08-25-2014, 01:25 PM

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