08-25-2014, 01:49 PM
It is time for me to join the club. I recently had a couple of knees replaced and am still doing the physical therapy thing twice per week. The bad news is that my belt size has been creeping up in spite of increased activity.
The plan is to be more careful on the intake side and also to get in three upper body workouts and two sessions with my legs in addition to the PT.
The plan is to be more careful on the intake side and also to get in three upper body workouts and two sessions with my legs in addition to the PT.