08-25-2014, 02:04 PM
pRICE,
I'm still not getting to the gym as often as I ought to be but kicking my lo-carb diet into gear has resulted in a slow but steady reduction in weight. The dieting isn't because I was overweight per say but my weight had gone up a bit due to increased carb intake. The doctor told me to lose some weight. So, I'm losing some weight. We're not talking a weight loss like from a few years ago when I dropped 50+ lbs but just some weight, i.e. 15 to 20 lbs or so. The difference is already noticeable. The doctor and dietician are very pleased with the results so far. Wait until they see what happens when I hit the gym regularly! - lol!
Robert
I'm still not getting to the gym as often as I ought to be but kicking my lo-carb diet into gear has resulted in a slow but steady reduction in weight. The dieting isn't because I was overweight per say but my weight had gone up a bit due to increased carb intake. The doctor told me to lose some weight. So, I'm losing some weight. We're not talking a weight loss like from a few years ago when I dropped 50+ lbs but just some weight, i.e. 15 to 20 lbs or so. The difference is already noticeable. The doctor and dietician are very pleased with the results so far. Wait until they see what happens when I hit the gym regularly! - lol!
Robert