08-25-2014, 05:57 PM
Running three days a week and trying to walk twice a day on weekdays.
Friday morning, I drove out to the VA 10-Miler course and ran the first part of the course. I thought I was in pretty good shape, but I ended up walking up the last big hill. I was disappointed. I think my tolerance for running in clouds of auto/truck exhaust has gone way down since leaving Paris.
Fortunately, I will not have to share the course on race day (with cars & trucks at least)!
5 weeks to go!
Friday morning, I drove out to the VA 10-Miler course and ran the first part of the course. I thought I was in pretty good shape, but I ended up walking up the last big hill. I was disappointed. I think my tolerance for running in clouds of auto/truck exhaust has gone way down since leaving Paris.
Fortunately, I will not have to share the course on race day (with cars & trucks at least)!
5 weeks to go!