07-04-2016, 09:41 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
You are worth it.
Remember, one must control the waistband to find calm and peace.
Back on track for workouts and keeping an eye on consumption. Going to a BBQ in a few hours so it all may be for not this week. Happy 4th MR Fit Clubbers!
Last week: 1 upper body workout. One leg workout.
This week: 2 upper body workout, some elliptical work.