02-06-2017, 01:21 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Remember, in order to achieve your goals, you must aim carefully.
Hit the gym 2 times this week for upper body workouts. Food intake moderation went out the door while watching the Super Bowl. Must make up for it this week by actually hitting the elliptical.
Last week: 2 upper body workout, some walking.
This week: 2 upper body workouts, 1 hour elliptical.