07-02-2017, 11:21 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Remember, don't be too footloose and fancy free around exercise equipment.
Posting this early, I am going to be off the net all day Monday and Tuesday.
The week was a combination of one workout, helping someone move, and free doughnuts. I don't think I came out ahead on the caloric intake battle. WIll try again this week.
Last week: 1 upper body workout, moving boxes.
Goal this week: 2 upper body workouts, elliptical.