09-25-2017, 02:18 PM
MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Remember, do not let big balls stop you from your goal.
Busy week but I was able to get in two sessions at the gym. Food and sugar intake could have been better.
Last Week: Two upper body workouts.
Goal this week: 2 upper body workouts. Will attempt running again.