02-07-2017, 09:59 AM
I finally got back on my treadmill after over a month of mostly taking things off. 31.4 miles. I'm trying to average about 25 to 35 miles a week rather than 50+ miles/week I was doing. Make my joints, etc. last longer.
bilb, might be better to recover. Definitely find out what caused your plantar fasciitis.
bilb, might be better to recover. Definitely find out what caused your plantar fasciitis.