07-03-2017, 12:45 AM
Lost enough weight that I've started intervals -- jogging part of my route -- without knee or arch pain.
...Now I have to figure out what to do about the shin-pain. New running shoes with high-rated cushion-soles actually have less cushioning than my everyday sneakers and are making it worse.
...Now I have to figure out what to do about the shin-pain. New running shoes with high-rated cushion-soles actually have less cushioning than my everyday sneakers and are making it worse.