01-30-2022, 10:15 PM
Really I'll eat any greens... cooked or uncooked. I'd disagree that kale isn't especially nutritious. The nutritional profile is pretty good, especially raw: https://en.wikipedia.org/wiki/Kale#Nutritional_value
... my personal faves: spinach, broccoli, brussel sprouts, asparagus. All of these I will eat steamed, with just a bit of drizzled olive oil, a touch of lemon juice, and a sprinkle of black pepper, and maybe a few slivered, toasted almonds.
... my personal faves: spinach, broccoli, brussel sprouts, asparagus. All of these I will eat steamed, with just a bit of drizzled olive oil, a touch of lemon juice, and a sprinkle of black pepper, and maybe a few slivered, toasted almonds.