02-26-2023, 07:33 PM
YES.
The "secret" is you have to take enough to get past the stomach acids, so it can get to the small intestine. That means 8-10 Billion for maintenance. If I'm having mold issues, it becomes 20-30 Billion, especially if antibiotics are involved. It sounds like a lot, but it's not.
If you can get enteric coated, less is needed, as the coating helps to protect from the acids on the way.
I've used this one with good results.
https://www.vitacost.com/jarrow-formulas...0-capsules
I went through quite a bit to get this info, which FINALLY cleared up the issues I was having.
I now do maintenance levels every day.
The "secret" is you have to take enough to get past the stomach acids, so it can get to the small intestine. That means 8-10 Billion for maintenance. If I'm having mold issues, it becomes 20-30 Billion, especially if antibiotics are involved. It sounds like a lot, but it's not.
If you can get enteric coated, less is needed, as the coating helps to protect from the acids on the way.
I've used this one with good results.
https://www.vitacost.com/jarrow-formulas...0-capsules
I went through quite a bit to get this info, which FINALLY cleared up the issues I was having.
I now do maintenance levels every day.