I quit coffee: from 4 cups to 0, overnight :)

[Don Kiyoti]

Four cups doesn't seem like a lot, unless you were having some kind of negative side effect. That's about how much I drink each morning over the space of a couple of hours. Maybe the caffeine has something to do with it but I really think it's more about the ritual and the fact that I love the coffee I make.

I'd worry if I worked in an office and wandered around all day with a cup of mud in my shaking hand.