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MR Forum Fit Club
To encourage fitness goals, share experiences, educate and uplift each other.
If you haven't started yet, you are welcome at anytime.
Share as much or as little as you want with the group.
Starting out doesn't need to be a big step, just take that step.
Just dive right in!

I worked out once. I had the intent to jog a few miles and didn't. Way too much sugar and indulgent food. Darn you holidays!
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Missed my M/T workout getting ready for tonight's party. Back hard at it after the holiday.
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Had my first two bike rides in seven months after my back injury, surgery and recuperation. It felt great and I'm feeling almost back to normal. (tu)
northern california coast
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I've been walking at the Cabrillo Marina in San Pedro. Lots of boats still lighted up since the Christmas boat parade. Went to the 22nd St Landing and back. Think I will continue to stay retired from rugby.
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No planned or organized exercise but at least my food intake has been moderate. I hope to get back to exercising next week. Now to replace the battery in my scale...
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It’s time to take control,
No cliche resolutions, just a commitment to do better and care about my body more.