07-31-2011, 11:40 PM
RAMd®d wrote:
I have an occasionally recurring back pain near/under my shoulder blade that is sore for three or four days. This makes sitting in a computer (office) chair very uncomfortable since they all tend to have a curved back that "cradles" my back. I've found that placing a cylindrical pillow down the back offers a lot of relief. But it doesn't stay in place very well, so this largish support (20" long) may fill the bill.
If you sleep on your side or stomach, learn not to.
Are your arms supported while you compute?