08-01-2011, 03:39 PM
The best is from relative fresh Coconuts. I have never purchased bottled Coconut water. I am not sure about your location Trouble but often larger Super Markets and some specialty stores will have Coconuts
for sale in the Produce Departments.
I like to put them in the refrigerator until they are chilled and then remove the Coconut punch a hole in
it and suck down the delicious Coconut water. Yes it is good for your kidneys (diuretic) and it has more Potassium than Bananas or Gatorade
Rudie
for sale in the Produce Departments.
I like to put them in the refrigerator until they are chilled and then remove the Coconut punch a hole in
it and suck down the delicious Coconut water. Yes it is good for your kidneys (diuretic) and it has more Potassium than Bananas or Gatorade
Rudie