Electrolytes

[Speedy]

special wrote:
[quote=Speedy]
Food. Unless you are training for a marathon you don’t need added electrolytes. Or if you work outside in a southern state that has made it illegal to have mandatory breaks.

Understood, but for some reason wife said she felt so much better after drinking Gatorade a few days ago when we were travelling. Maybe there are cases where people need extra electrolytes. So why not give it a try for a few weeks to see if the improvement is sustained or if this was just a coincidence.
Quite possibly she has gotten a bit dehydrated which is easy to do when traveling.