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Many, many years ago when I was 13 and getting my braces, the Army orthodontist put an appliance in my mouth to stop my tongue thrusting. It was a wire barrier attached to my upper teeth and put behind my front teeth. I could not say my T's, L's, S's or D's. It was a horrible experience. Did it stop my tongue thrust? I really don't know but my upper teeth never shifted outward.
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My mom has been doing this for nearly 30 years. It really works.
The problem it solves is that if a person uses their tongue improperly, it can put tons of cumulative pressure on the teeth over the course of a day. This therapy retrains the tongue, teaching the person how to use their tongue properly.
You do need a good therapist, like any other kind of medical treatment. It does work.
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My ex had braces before I met her (she was an innocent 16, 2 weeks shy of 17) - but I changed that last part.
:-)
Hmm Hmmm..... OH! The braces! Right!
Anyway -- even at age 34, the retainer would have to go back in for a few days every month whenever she
or I noticed a little spacing (her post brace teeth were 100% perfectly aligned). She had pain & headaches
for a day as the retainer forced everything back into place.
I can only hope that she has since lost the retainer, has had all her teeth pulled, and now has migraines.